Recovery In Motion

At Three20 Recovery, we believe healing happens in the mind and the body. Our fitness program offers a supportive, judgment-free space where individuals in recovery can build strength, reduce stress, and reconnect with themselves through movement.

Sep. 17- Walking Workout 5,000 Steps-

 Step It Up! 

It’s time for our final walking workout before Ride for Recovery!  This week, we’re taking on a 5,000-step walking workout video to help us feel strong, confident, and ready for the big day! 

Grab your comfy shoes, turn up the music, and get moving! Every step you take brings you closer to crossing that finish line with your recovery community cheering you on. 

You’ve been putting in the work all month—now let’s finish strong!