Programs

Are you looking for an outlet that will help you feel valued and heard? Music has been shown to reduce negative emotional states and increase productivity. That makes it an important tool (or instrument, if you will) to have at your disposal in recovery. Through our music program, you can start a new hobby or even expand your existing skills. The choice is up to you!

Ready to get those juices pumping? Exercise increases the production of feel-good neurotransmitters in the brain, thereby lifting mood and relieving symptoms of depression. Our 1600 sq ft fitness area is outfitted with the equipment to begin your training or add to your existing routine. Fitness sessions regularly evolve to keep particpants engaged and adapt to changing fitness trends while promoting recovery.

Are you wanting to be mindful of what you eat and how it affects your recovery? A balanced diet can help improve mood and memory, regain energy, and create mental clarity. Our nutrition program let’s participants prepare and share meals while obtaining the knowledge to continue healthy eating habits.

Are you looking for a sense of direction and identity in your recovery? Faith helps people in recovery find meaning and purpose in their lives. Local pastors and people of faith present weekly services and groups specifically designed to support and inspire the recovery journey. Our faith program also incorporates other aspects of our programs such as music and nutrition.