Recovery In Motion

At Three20 Recovery, we believe healing happens in the mind and the body. Our fitness program offers a supportive, judgment-free space where individuals in recovery can build strength, reduce stress, and reconnect with themselves through movement.

At Three20 Recovery, we believe healing happens in the mind and the body. Our fitness program offers a supportive, judgment-free space where individuals in recovery can build strength, reduce stress, and reconnect with themselves through movement.

November 19- Fitness Bingo

Fitness Bingo – Move Your Body, Boost Your Mood! 

Ready to have some fun while getting active? Join us for Fitness Bingo! We’ll combine simple fitness challenges, laughter, music, and a little friendly competition.

Physical activity can help reduce stress, improve mood, build confidence, and support both mental health and substance use recovery. It’s a great way to practice healthy habits, connect with others, and celebrate small victories.

No fitness experience needed! Come as you are, move at your own pace, and remember: Every move counts, and every step forward matters in recovery!

Every exercise can be modified, so work at your own pace and focus on what you can do. Fitness isn’t about comparing yourself to the person next to you—it’s about continuing to show up for yourself. 

Bring your water, wear comfortable clothes, and come ready to move!