MOMentum

Motherhood can be beautiful—and exhausting.

Some days feel like you’re just trying to keep up, running on little sleep, juggling everything, and wondering when you’ll get a moment to breathe.

If you’ve ever felt overwhelmed, isolated, mentally drained, or like you’ve lost a piece of yourself in the middle of caring for everyone else… you’re not alone.

The group is guided by a maternal health peer coach—someone who brings not just knowledge, but lived experience. She’s been in the thick of it too, and helps create a space that feels safe, real, and supportive. Rather than telling you what to do, she walks alongside you—helping guide conversations, offering practical tools, and encouraging each mom to move forward in a way that feels right for her.

Together, you’ll have honest conversations and grow alongside one another. We’ll focus on building confidence, connection, and a sense of self again.

What We Offer

• Free daycare provided through the YMCA (call for details)

• Coffee & light snacks

• Transportation support available if needed

• Safe space to talk, share, and be heard

• Peer support from real-life experience