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February 6 @ 5:00 pm
Recovery In Motion
February 6 @ 5:00 pm
Did you know someone dies every 33 seconds from cardiovascular disease?
FEBRUARY THEME: HEART HEALTH
February is National Heart Month, and at Three20 Recovery, we’re highlighting the vital connection between heart health and long-term recovery.
This month, we’ll explore how heart-healthy choices—like balanced nutrition and intentional fitness—can strengthen both your body and mind. It’s the perfect time to prioritize your health and take positive steps toward sustainable recovery. 💪❤️
Join us every Thursday at 5:00 PM for guided sessions, or drop in Monday through Thursday and move at your own pace.
Alumni Instructor Reservation
If you're Alumni and would like to lead this class, please RSVP here.
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February 6 @ 5:00 pm
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Participants
Event Category
Fitness
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