Recovery In Motion
February 27 @ 5:00 pm
Did you know someone dies every 33 seconds from cardiovascular disease?
FEBRUARY THEME: HEART HEALTH
February is National Heart Month, and at Three20 Recovery, we’re highlighting the vital connection between heart health and long-term recovery.
This month, we’ll explore how heart-healthy choices—like balanced nutrition and intentional fitness—can strengthen both your body and mind. It’s the perfect time to prioritize your health and take positive steps toward sustainable recovery. 💪❤️
Join us every Thursday at 5:00 PM for guided sessions, or drop in Monday through Thursday and move at your own pace.
Details
Date and Time
February 27 @ 5:00 pm
Event Type
Participants
Event Category
Fitness