Recovery In Motion

Oct. 22 – Outdoor Hike

 Take a Hike with Three20 Strong! 

It’s time to hit the trail! This week, Three20 is heading outdoors for a group hike.

We’ll spend the hour enjoying the fall scenery, getting some fresh air, and challenging ourselves physically while enjoying time together. You don’t have to be an experienced hiker—the goal is to move at a comfortable pace and enjoy the experience. 

Wear comfortable walking or hiking shoes, dress for the weather, and don’t forget your water bottle!

Spending time outdoors while being physically active can be a great way to reduce stress, improve mood, build endurance, and take a break from everyday distractions. Let’s enjoy some fall weather while getting stronger together!