Join Us
January 16, 2025 @ 5:00 pm
Recovery In Motion
January 16, 2025 @ 5:00 pm
Did you know that studies indicate that 75% of individuals experienced a reduction in substance use after engaging in physical activity? Moreover, those facing mental health challenges had a 20% to 30% lower risk of depression by participating in physical activities.
JANUARY THEME: RENEWAL
Start the year off right with a focus on stretching the body and renewing the mind at Three20 Recovery. This month, we’re combining physical flexibility with mental clarity to help you refresh and reset on your recovery journey.
Join us every Thursday at 5:00 PM for guided sessions, or drop in Monday through Thursday to stretch and move at your own pace. Let’s kick off the new year with renewal and growth!
Fitness
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Alumni Instructor Reservation
If you're Alumni and would like to lead this class, please RSVP here.
Details
Date and Time
January 16, 2025 @ 5:00 pm
Event Type
Participants
Event Category
Fitness
Venue
Address
Become A Participant.
