SMART Recovery

Self Management and Recovery Training (SMART)

SMART Recovery is the leading, evidence-informed approach to overcoming addictive behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.

Trained volunteer facilitators lead effective mutual support group discussions on these topics:

1. Build and maintain motivation
2. Cope with urges and cravings
3. Manage thoughts, feelings, and behaviors
4. Live a balanced life

No RSVP is required and all are welcome from the community.