SMART Recovery

Self Management and Recovery Training (SMART)

SMART Recovery is the leading, evidence-informed approach to overcoming addictive behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.

Trained volunteer facilitators lead effective mutual support group discussions on these topics:

1. Build and maintain motivation
2. Cope with urges and cravings
3. Manage thoughts, feelings, and behaviors
4. Live a balanced life

No RSVP is required and all are welcome from the community. 

Are you wanting to be mindful of what you eat and how it affects your recovery? Our facilitator-led demonstrations and hands-on kitchen experiences are designed to enhance knowledge and skills that promote better health. The nutritional component focuses on the food choices we make and how the vitamins and nutrients affect the functions of the human body. Cooking Classes are held every Thursday at 6:00 PM and currently cap at 12 members. RSVP is required.