Join Us
October 19, 2023 @ 5:00 pm - 6:00 pm
TRX Suspension Training
October 19, 2023 @ 5:00 pm - 6:00 pm
Ready to pull yourself up and out of addiction? Our TRX program is a facilitator-led course that covers full-body movements utilizing the TRX suspension trainer. Suspension training makes gravity your resistance, so adjusting the level of difficulty is as easy as moving your hands or feet, and progression is limitless. It’s a good fit for all fitness levels and a healthy addition to any weekly workout.
TRX is held every Thursday at 5:00 PM and currently caps at ten members. RSVP is required to secure a spot. Registration is available until 12:00 PM the day of the program. If you don’t see an option to RSVP, please call 219-238-6840.
Details
Date and Time
October 19, 2023 @ 5:00 pm - 6:00 pm
Event Type
Member Only
Event Category
Fitness
Venue
Address
Become A Participant.
